Kung Fu – Chinese Martial Arts

Kung Fu (Chinese martial arts): a number of fighting styles that have developed over the centuries in China. There are common themes to the various styles (which are usually classified by families, schools, or sects). Some styles include physical exercises that mimic animal movements, while others are inspired by Chinese philosophies, religions, and legends. Internal styles focus mainly on harnessing of qi, while external styles concentrate on improving muscle and cardiovascular fitness. Some of the more common styles include Eagle Claw, Hung Gar, Five Animals (Shaolin Kung Fu), Monkey, Praying Mantis, and Wing Chun. (The term kung fu is often used in the west to refer to Chinese martial arts, however its original meaning refers to one’s expertise in any skill, not just martial arts.)


Disclaimer:  Parts of this information is from online sites including Wikipedia and some are personal views / interpretations.  There is no intention be negative towards any of the individual arts. It is provided here to be general information only for the benefit of readers.  We respect all arts and have the view that there is no perfect art.  It is recommended for all students to find the art that suits there own personal needs, preferences, fitness levels, and interests.


Reference sites:
https://buffalotkd.com/types-of-martial-arts/
Wikipedia Kung fu