MMA – Mixed Martial Arts

MMA (Mixed Martial Arts): a full contact sport that allows a variety of fighting styles to be used (including martial and non-martial arts techniques). Striking and grappling techniques, either standing or on the ground, are allowed. The early years of the sport saw a wide variety of traditional styles, but as the sport evolved many styles were shown to be ineffective. It is now common for fighters to train in multiple styles, creating a more balanced skill set.


Disclaimer:  Parts of this information is from online sites including Wikipedia and some are personal views / interpretations.  There is no intention be negative towards any of the individual arts. It is provided here to be general information only for the benefit of readers.  We respect all arts and have the view that there is no perfect art.  It is recommended for all students to find the art that suits there own personal needs, preferences, fitness levels, and interests.

Reference sites:
https://buffalotkd.com/types-of-martial-arts/
MMA Richmond
MMAfighting